This is a 45 minute initial assessment to discuss your lifestyle goals and to conduct an assessment. The assessment will serve as a baseline to develop the best program that will fit your needs.
1-ON-1 PRIVATE TRAINING
A personalized program with a focus on weight loss, form & technique development, and nutrition management. All progress and results (weekly weigh-ins, reps/sets, assessments, etc.) are tracked through an interactive app that includes a tailored workout program with videos.
The same services as 1-on-1 training are provided online. All progress and results (weekly weigh-ins, reps/sets, assessments, etc.) are tracked through an interactive app and will include a tailored workout program with videos to help develop form and technique. This also includes a monthly 30-minute video call.
CHANGE THE WAY YOU LIVE
My name is Joanne Castillo, owner of Infalible Fit and a 15-year Air Force veteran. We work on getting you past your fitness excuses one habit at a time through my Habit Transformation Program. It is not about the perfect program or diet but the rather the behaviors that you have established overtime. We will discover the underlying reasons as to why you are struggling with your fitness goals & create and develop new habits. We help guide you in the right direction by giving you the tools that you need to create and develop new habits as well as reach and maintain your fitness goals.
Joanne is amazing! I had the pleasure of working with her to train for a boxing match, so my hopes were to reach my fighting weight and improve my strength and conditioning overall. She took me back to the fundamentals of boxing form and it drastically improved the power behind my punches as well as my movements/speed. Also, there's nothing like having someone who has been on a huge weight loss journey herself - trust me, she knows her stuff! She explains things thoroughly and in a way that makes sense to someone who knows very little about the mechanisms of the body & proper nutrition (aka me). Even if you don't want to train for boxing specifically, I would highly recommend Joanne to anybody trying to reach fitness/weight loss goals.
Joanne is a great coach and motivated me to do more, especially from where she started from. In September, I was unable to do 3 push-ups in a row. My arms would quiver and shake, and it was tough. Joanne showed me the right way to do them. I began adding push-ups into my regimen and forced myself to do at least 20 a day. By November, I was cranking out push-ups, all the way down and even moving laterally with them with confidence. My shoulders and biceps have developed well, and I always make sure that I'm feeling the right muscles burn and putting tension where it needs to be when working on by myself. I highly recommend Joanne as a trainer who will make sure your form is correct, which makes all the difference in your true progress. Joanne Castillo is patient and is willing to work with you, and can help you accomplish your goals the way she did with me. Highly recommend!!
Joanne as a trainer is amazingly confident, competent and understanding. I got her services and was very pleased with her training style and the knowledge she possesses. She was quick to know about my body type, customized my exercises according to my goals and pushed me to achieve my goals. She focuses on the right method, correct form and is very aware of the possible injuries we might have because of training the wrong way. She has a consistent monitor to track our progress and keeps innovating with the training styles. You know its right when the hour with her goes by quickly and you hope it doesn't end so soon. Also, She has pretty affordable prices for a personal trainer which makes her so viable. Highly recommended!!