Invest in yourself — transform your life!
Get Fit & Fierce
Build a healthy lifestyle and thrive from the inside out.
Starts July 31
Our Unique Whole-Person Wellness Approach
Become Fit & Fierce by building a healthier and sustainable lifestyle from the inside out. This 3-month course focused on the whole person will change your habits to strengthen your fitness, assess your blood test results and boost your immunity. Your fit and healthy living coaches will meet you where you’re at and lead you where you want to go!
Sign up to be one of the very first to get this opportunity.
There are only 6 spots available, so don’t miss out!
Sign-ups close: July 29
Kick-off meeting: July 31 at 12 noon
Course: July 31 through October 31
Meet Your Coaches
from Infalible Fit
Joanne’s mission is to use the power of fitness to help others find the same transformation she experienced on her own weight loss journey. She understands first-hand the struggles and challenges of losing weight. Her goal is that clients walk away with more body awareness, better form and technique, and positive changes in their values and beliefs—one step, one rep, one session at a time.
from Festive Table
Michelle's Zen-like approach to coaching will lead you gently, yet consistently step by step to a healthier sustainable lifestyle. The goal is to get you to a place where your health and nutrition habits don't feel hard or painful because they are not a quick fix or a diet. She evaluates any blood work you have and consults with you on how to improve the trends, cleanse your system, and boost your immunity using food as your best medicine.
Don't worry that the gym is closed! With this unique course, you get the best of all worlds — an at-home gym experience with a professional trainer, personalized wellness coaching, a community to cheer you on, and 24/7 coach access!
Level One — August to October
Make progress and begin changing habits to prepare for the winter months. This is more important than ever since we are working from home. Changing our habits and boosting our immunity (COVID) will prepare us for the winter months.
The unique blend of fitness, nutrition, wellness coaching, and this small-group community makes all the difference. We'll even help you measure your achievements through blood test evaluation at the beginning and end of the program.
Joanne's twice-weekly training sessions (from your home, over Zoom) will empower you to...
Focus on form & body awareness
Properly activate and fire correct muscle groups
Breakdown physical and mindset limitations
Create new values and beliefs about yourself
Get 10% off the workout kit!
The Festive Table
Michelle's weekly personalized coaching sessions by phone or Zoom will support you to...
Educate and execute on the top healthy habits
Uncover your best daily diet
Move way beyond the number on your scale
Set and achieve 1-, 3-, and 6-month goals
Get 15% off the bloodwork kit!
Level Two — November to January
Stay tuned for the opportunity to maintain your progress and take personal growth to the next level. We'll work together to expand your flexibility, endurance, well-being, and positive body image. Exclusive gear and freebies available for continuing members!
Sign me up!
Space is limited and sign-ups close July 29, don't miss out!
Original combined value: $2100
Enrollment Discount: $390
Your total investment: $1710
Optional payment plan: $570/month for 3 months (Aug–Oct 2020)
Resistance bands (with handles, ankle straps and door anchor), mini bands, and disc gliders
Equipment is necessary for the course. Kit is optional if you already have this equipment at home.
Original value: $100
Enrollment Discount: 10% off
Your investment: $90
Heart-Healthy Bloodwork Kit
Total cholesterol, LDL, HDL, triglycerides, Hba1c, hs-CRP
Tests are necessary for the course, once before and once after. Kits are optional if your doctor will do the tests instead. If you have recent test results to use as the "before," you can choose to buy only one bloodwork kit to use as the "after" measurement.
Original value: $100 each
Enrollment Discount: 15% off per kit
Your investment: $85 per kit
Optional add-ons to the "course only" package, if you need some but not all of the kits